by Mary | Feb 27, 2023 | Uncategorized
Just an idea … if you’re having a hard time “allowing” or getting in that quiet place of receptivity that prayer and meditation invites … think of it as a game of hide and seek. Imagine you are hiding. You are quiet, restful, silent and...
by Mary | Feb 23, 2023 | Body, Stress Management
This landed in my inbox this morning, and I couldn’t agree more! Thank you to the many people in our field who are studying and supporting health of our nervous systems, which is just another way to say: let’s deal with stress management. This was from Dr....
